BLOG

  • 1001309_655714321808_992378417_n

    Work Like A Yogi

  • Processed with VSCO with s1 preset

    Tools For Sound Sleep

  • Practice Contract_Dharma

    Work(out) / Life(style) Balance

    Find a work / life balance in your workouts and your active lifestyle LEARN MORE
  • DSC_0326

    Cycle, an Exposé

  • green cover photo

    Svadh-Say What?

  • 9barre1213

    5/8/2017 WHATS BARRE AND PRIME?

  • balance wheel

    The Dharma Cycle of Life

    A wheel symbolizes the Buddhist tradition and mediation practice of balance - nothing is linear, nor constant and everything is set in motion. LEARN MORE
  • spring-dog

    03/20/2017 Embrace Spring Fever!

  • 15977227_1798935410372488_256284471355848966_n

    2/15/2017 Yoga + Acupuncture Workshop

    Combining fiery forces of 2 ancient healing techniques to offer up 1 ultra special class LEARN MORE
  • Jaina Portwood DharmaCycle

    02/07/17 Finding Your Perfect Yoga Teacher Training Program

    The world could use a few more yogis in it, one’s to teach and ones to practice. So do the research, get clear with your Dharma and let it guide you through the precise path to take. LEARN MORE
  • Processed with VSCO with f2 preset

    1/29/17 Three Ways to Boost Your Mood

    We are all bound to experience earthly hick-ups each day. Here's how to keep your mood on the up and up. LEARN MORE
  • ComminiTEA stand.  Help yourself to herbal, balancing tea and get to know your classmates in the lobby.

    11/29/16 A Students Take on DharmaCycle

  • Jackie Gladney Meditate

    Meditate on the Go

    If you’re uneasy about derailing your daily to-do’s and clockwork routines, then i’m delighted to inform you that meditation can be practiced on-the-go. LEARN MORE
The balance between the sun energy and the moon energy.  This class is 40 minutes of flowing vinyasa yoga and 20 minutes of restorative yin yoga   Done in a heated room (90 degrees) Yang Yin is a balancing, strengthening class. We encourage each teacher to share their unique experience and play music only if they would like. Open to intermediate-advanced students.

Teacher Training

Yoga